Personalised Supplement Plans, Based on Your Bloodwork. Sleep deeper, think clearer, and feel steady energy every day with a plan built around your own bloodwork. Explore test packages.

Your health. Your plan.

Personalised Supplement Plans,
Based on Your Bloodwork.

Sleep deeper, think clearer, and feel steady energy every day — with a plan built around your own bloodwork, not guesswork.

Get Your Plan
Why test first

Small gaps add up
before you notice

Diet, sleep, stress and age all pull your nutrient needs in different directions. A simple blood test flags what may have drifted — so you supplement with a reason.

Vitamin D
Up to 3 in 4 adults in India test low on vitamin D
B12
Around 1 in 2 people on mostly-veg diets run short on B12
Sleep
6 in 10 adults regularly sleep less than they need
Iron
1 in 2 Indian women are iron-deficient (NFHS-5)
Magnesium
Most of us fall below the daily magnesium target

Figures are indicative, drawn from public health surveys and nutrition research. Your test results should always be reviewed with a professional.

How It Works

Get Your Personalised Plan in 3 Easy Steps

Get Your Health Blueprint
Tell us about you
We test your blood
Get your personalised plan
1 2 3

Tell us about you

Answer a quick check-in on your goals, diet and lifestyle — it takes about 2 minutes.

We test your blood

A trained phlebotomist collects your sample at home, processed by our accredited lab partner.

Get your personalised plan

An expert walks you through your results and matches supplements to what your body actually needs.

Tell us about you
1

Tell us about you

Answer a quick check-in on your goals, diet and lifestyle — it takes about 2 minutes.

We test your blood
2

We test your blood

A trained phlebotomist collects your sample at home, processed by our accredited lab partner.

Get your personalised plan
3

Get your personalised plan

An expert walks you through your results and matches supplements to what your body actually needs.

What a focused plan does

Supplement with intent,
not guesswork

Fill the right gaps and the everyday wins show up — steadier energy, calmer nights, easier digestion. Testing points to where to start.

Start Your Health Check

Focus that doesn’t fracture

Your mind holds its edge.

Mood that stays level

Regulation without effort.

Recovery that keeps pace

Your body doesn’t lag behind.

Energy that’s sustained

No more crashes and burnouts.

Digestive peace

No more defensive eating.

Why test with us

Built around real numbers,
not guesswork

Most people supplement on guesswork. A simple blood test tells you what your body actually needs — home collection, accredited lab, results explained simply.

Features
Other lab tests
Medral Health
Sample collection
Visit a lab or clinic yourself
Home collection, at a time that works for you
Lab
Often unclear or unaccredited
Accredited lab partner
Reports
Paper reports, slow turnaround
Digital reports within 24–48 hrs
Understanding results
You’re left to Google your numbers
An expert walks you through what they mean
Next steps
No guidance on what to do next
Supplement recommendations matched to your results
Support
No one to ask
Questions answered on WhatsApp
Book a Blood Test

Get a Free Consultation

Personalised, science-backed guidance — no cost, no obligation.

Click here
A Medral Health wellness expert

Frequently Asked Questions

Everything you need to know about your personalised blood test and supplement blueprint.

Ask Mira